Life & Work

Unique Ways to Manage Your Stress

Unique Ways to Manage Your Stress

Stress can hit you hard. One work obligation after another starts to affect you and before your know it your shoulders feel tense and you can't seem to relax once 5:00PM hits. What's a girl to do? When meditation fails and you start aiming for a bottle of wine everyday…

Three Reasons Why You're Feeling Off

Feeling off? Listen, it happens! Sometimes, we feel off, unhappy, or just plain tired. Life can be hard and it gets to you. It's important that you recognize what your feeling before it brings you down! I was going through YouTube when I came across Brendon Burchard's video called "When…
Wake Up Happier with These Easy Tips

Wake Up Happier with These Easy Tips

Ever wake up on the wrong side of the bed? Listen, it happens to everyone. Sometimes you wake up, and you feel off. Maybe it's yesterday's negative energy, or maybe you're just feeling down and unexcited about life. Either way, it's time to change that up. You deserve to feel…
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