Life & Work

I can't believe my youngest grandbaby is three today!!! Where does the time go?! Grandmom life is THE BEST life!! It truly is the biggest blessing of my life to watch my three beautiful grandbabies grow up surrounded with so much love and happiness. Seeing your faces light up in…

Your morning commute can be rough. Traffic is no joke, especially if you're in a big city during rush hour. There are probably few people out there who consider their morning commute to be relaxing, but there are ways to feel at peace while you're trying to get to work…

Sunday is my favorite day of the week. It's a day for peace, relaxation, and calming moments. If you feel overwhelmed from a stressful week or weekend, take a moment to read this post! I've got some quotes to help calm you down, inspire you and most importantly, help bring…

Happy Mental Health Week! I feel so blessed to live is a society where mental health is becoming less and less taboo. There was a time where people with mental health issues were cast aside or not able to get the help they needed. Not anymore! Even with all the…

Journaling your feelings actually has immeasurable health benefits you didn't even know about! Regular journaling strengthens immune cells, called T-lymphocytes and decreases the symptoms of asthma and rheumatoid arthritis. Aside from that, it's great for stress management and overall wellbeing! How great is that! I'm big on energy and releasing your…