No matter who you are, sometimes loving yourself can be life’s toughest challenge. Whether you don’t like your body, face or even who you are on the inside, self-love should be a priority. Why not embrace the beautiful person you are? If you focus on your flaws rather than the beauty and personality you have to share, loving yourself will always be a heartbreaking struggle. Let’s take a look at some ways to start loving yourself, TODAY.
10 Ways to Start Loving Yourself More
- Make a list of all the reasons to start loving yourself. Seeing it on paper will help you put everything into perspective.
- Stop judging. Letting go of judgment (for both you + others) will allow you to focus on the good.
- Love yourself from the outside in. Eat an amazing diet filled with fruits, veggies and other feel good foods. Skip the processed junk.
- Exercise. Get the blood pumping and adrenaline flowing – you’ll feel amazing.
- Skip the media. Every once in a while, give yourself a day off from seeing all the perfect bodies and faces in the media.
- Spend time outside. Fresh air always does the trick, and you need at least a little, every day.
- Volunteer. Giving a little time each week to those who need some help will leave you feeling fulfilled.
- Show compassion. Being understanding of others can be challenging, but you can do it.
- Get enough sleep. You’l
