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therapy

What You Need to Do Outside of Therapy

"Choose the truths that serve you."- Abraham Hicks I'm big on talk therapy. It's important to be aware and talking through what's bugging you is one way to be more aware of what you're going through. In order to change any habit, behavior, or feeling you have to be aware…
Affirmations to Attract the Right Person

Affirmations to Attract the Right Person

If you're trying to attract the right person into your life, it's time to become intentional with the help of affirmations. When using affirmations or mantras, it's not about saying them once and being done with them! You have to repeat them often, to the point that you believe them.…
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