work

Weekend Must-Reads,

Weekend Must-Reads

Happy weekend! Are you ready? It's our first full week back at work, and we're getting ready for MAWC 2020! Get excited for the best MAWC 2020 yet. We've worked hard to bring you the best presentations, and seminars so you won't want to miss it. In the meantime, I…

Happy Birthday, Alejandro Sanz

Today we celebrate my brother for life, Alejandro Sanz. I'm sending you all of the birthday love and blessings today and every day! Happy birthday, bro! It's been another fantastic year in the world of Alejandro Sanz, and I couldn't be more proud of you! Eighteen Latin GRAMMYยฎ awards and…
yoga

How Yoga Can Improve Your Day to Day

The benefits of yoga are endless! That's why so many people love it. If you're looking for reasons to start a practice, you've come to the right place. The best part about this workout? It's great for beginners. Start right where you are and see where your practice can take…
therapy

What You Need to Do Outside of Therapy

"Choose the truths that serve you."- Abraham Hicks I'm big on talk therapy. It's important to be aware and talking through what's bugging you is one way to be more aware of what you're going through. In order to change any habit, behavior, or feeling you have to be aware…
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