waist trainer

The Benefits of a Waist Trainer, waist trainer, girdle, workout, wearing a waist trainer

The Benefits of a Waist Trainer

I used to think that waist trainers were glorified girdles with no benefits other than the fact that they're so tight you can't breathe. I have so many friends that wear waist trainers on the daily, but I didn't think to try one until a friend talked to me about…