vitamins

Pandemic or not, keeping our immune system healthy is so important. In my opinion, there are two different types of people: the type that takes 15 different supplements a day and the the type that doesn’t take anything at all. I’ve always been on top of my health but it’s…

Working from home has become the new norm as most of us are quickly adapting to self quarantining. Before COVID-19 the idea of WFH was probably very enticing — lunch at home, mid-day workouts, self-care breaks, no traffic, etc. To most of our surprise it’s not as glamorous as perceived…

Do you ever dream of growing your hair super long or did you just get it lopped off and you’re already thinking it’s time to go back to long flowing locks? Whatever the scenario, we all want gorgeous, healthy hair – and sometimes we wish it would grow, fast. From…

Ok, ladies, let’s get real. I know we aren’t getting any younger but there’s no reason we can’t look our absolute best. If we care for ourselves, we can appear more youthful and feel healthier. But there’s a plethora of vitamins on the market reads like the alphabet- literally from…

You’ve probably heard me refer once or twice to my go-to, all-around nutritional supplement, Isotonix OPC-3 (the one I can’t live without!). But you may be confused by the different variations of the product – Isotonix OPC-3, Isotonix OPC-3 Beauty Blend and DNA Miracles Isotonix OPC-3.Three amazing products – all…