superfoods

10 Age-Defying Beauty Bites | Loren's World

Healthy Living: 10 Age-Defying Beauty Bites

Let's be real, ladies. We all want to shave a few years off, right? Well, there's a simple and natural way to do that, says one expert. According to Dr. Christopher Calapai, D.O., board certified in family and anti-aging medicine, beauty really does come from within.  Everyone knows that eating…
7 Superfoods That Can Extend Your Life

7 Superfoods That Can Extend Your Life

The term "superfood" has gained a lot of popularity lately based on the incredible health benefits these nutrient-rich foods can provide us. If you're looking to add some punch to your diet, here are 7 easy, tasty and powerful additions for your daily meals. 7 Superfoods That Can Extend Your…