Sleep

Supplements You Should Be Taking Daily

Pandemic or not, keeping our immune system healthy is so important. In my opinion, there are two different types of people: the type that takes 15 different supplements a day and the the type that doesn’t take anything at all. I’ve always been on top of my health but it’s…
Tips for Better Sleep

Life Hacks: Tips for Better Sleep

Are you tired of counting sheep and want to get a solid 8 hours of quality sleep for once? Read on for my tips for better sleep – then get ready to doze off to feel rejuvenated when you wake up every morning. Life Hacks: Tips for Better Sleep Set…
insomnia

7 Ingenious Ways to Slay Insomnia

There are a million reasons why we struggle to switch off and fall asleep some nights, but ongoing insomnia can seriously impact your health and day-to-day life. Prescription meds can be a short-term solution, but often insomnia comes back with a vengeance as soon as you stop taking sleep-inducing medication…
Lingerie to Match Your Personality, lingerie, lingerie to match, sleep, sexy, bras,

Lingerie to Match Your Personality

I love lingerie. Not every woman out there would agree with me, but my undergarments are just for me and no one else. I choose pieces that I like and that feel comfortable for my body type. I get it! For some women, going to the store, trying on, and hating everything…
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