self development

memory hacks

Memory Hacks: 3 Ways to Retain Everything You Learn

Guilty of forgetting important meetings, appointments, and everything in between these days? These memory hacks may be just the lifeline you need to start retaining new information and remembering everything you learn. Experts have been advising for years that there are four possible learning styles; visual, auditory, reading or writing,…
Do This to Make Your Affirmations Work!

Do This to Make Your Affirmations Work!

So, you're big on self-help! That's great—so am I, which is why I share so many techniques on this blog like making affirmations work for you! Self-help and self-development offer great tools to better yourself. If you're going through the motions but not getting anywhere—that's okay. Working on yourself takes…