new year’s resolutions

Everyone strides into a new year overflowing with rejuvenated hunger and purpose, propelling them to go after their dreams. According to studies, the majority of people give up on their new year's resolutions on January 12. Why? Because people set last-minute intentions right before the clock strikes midnight without formulating…

The countdown to 2020 has officially begun! In just a few days, the clock will strike midnight, and a new century begins. Why put off starting new goals or ticking items off your bucket list until next year? Let's be honest; we don't know if we'll still be here tomorrow.…

The biggest mistake people make is letting the magical motivation that bursts into their souls during the holidays fizzle out and fade away. You have to keep that energy alive. That energy is what will propel you to keep pushing forward no matter what life throws at you. Never lose that…

How can you get anywhere in life if you don't know where you're going? Goals act as the stepping stones you need to accomplish to achieve your end dream. Setting intentions makes us accountable and helps us believe in ourselves. Goals fuel our ambition, so it's crucial to set your…

I’ll spare you from any more “Frozen” references, but yes, this post is all about the art of letting go and how to have a happier more successful life in 2019 and beyond. Keep reading for my list of what you should let go of in the new year. 2019…