life and work

Presidents' Day, also known as Washington's birthday, is celebrated every third Monday in February marking today when we honor our country's first president. I'm wishing all of you a Happy Presidents' Day where I'm hoping we all take a moment to honor American history. To celebrate, I want to share…

I'm not going to tell you to buy a candle or a face mask to make self-love a priority. You're going to have to do the work to bring in more self-love habits into your life. And the work isn't easy! It's going to have to take time and getting…

We live in a time where we're meeting people through the internet is the new norm. Dating apps have changed the game and now couples are now finding each other through new mediums that weren't there before. Here's the thing: dating apps don't always work because they're almost like shopping…

So, you're big on self-help! That's great—so am I, which is why I share so many techniques on this blog like making affirmations work for you! Self-help and self-development offer great tools to better yourself. If you're going through the motions but not getting anywhere—that's okay. Working on yourself takes…

So, you didn't make the sale, your significant other broke up with you, and your car just broke down. Honey, it sounds like you're going through it right now. We all have moments where things don't go our way. It's a part of life—a part that makes the good stuff…