happiness

This may be surprising to some people but feelings are very important. They tell you a lot about yourself and your situation. Your feelings help you to navigate the world and they’re also the most natural thing about the human spirit. No one is immune to their feelings, so that’s…

I often talk about letting things go here on Loren’s World. Whether it’s letting go of fear, anger or that inner ego, letting go of unhelpful habits and emotions is important. Letting yourself become completely committed to the present moment is something that takes work and that’s why I want…

Ever get into a funk that feels impossible to get out of? Well, there are plenty of small ways to lift your spirits when you're feeling down. One way is to listen to a song that puts a smile on your face. This is my go-to when I get into…

Your feelings are a big part of the life you’re living right now. You can’t always change your situation, but you can always change the way you feel about your situation. It’s important that we make an effort to remind ourselves what we’re grateful for in order to help us…

Your ego can be a dangerous thing. Sometimes our egos take up big parts of ourselves to the point that it can become detrimental. The ego can keep us from living our truest lives. So what is “the ego,” exactly? The ego is that voice is your head. It’s the…