fitness

How to Get Out of a Fitness Rut, rut, fitness rut, fitness, work out, working out

How to Get Out of a Fitness Rut

OK – I feel like this is a pretty hot topic. Not just in headlines, but in nearly every group of women (and men!) I know. It’s like this: something gets you motivated to make working out and eating right a priority and you go gangbusters for anywhere from six…
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