confidence boost

Having confidence is one of the best things about being you – isn’t it the best? When you feel good about yourself, you give yourself the power to move forward with your goals and live your best life. From learning how to be empowered to using that confidence to make…

It’s pretty easy to end up in a situation where you lose your confidence when it comes to work. Anything from taking time off to raise your family, to making a mistake at work and feeling the consequences to losing a job – whether from being fired or even laid…

Affirmations are like mantras. They help to change your life’s narrative to a narrative that you want in your life. Saying an affirmation is all about truly feeling it. You should take up saying affirmations to yourself everyday because they help to manifest what you want in your life. Something…

Need a confidence boost? Listen, it’s not always easy to have your confidence level high. Even I struggle to stay confident all the time. Sometimes you just don’t like your body, or struggle with negative self talk. That’s why it’s so important that I keep my own hacks on hand…