Is what you believe actually true? I want you to take a look at your life. Are you waking up feeling happy and excited for life, or are you waking up with the same inner monologue going through your head? Does it say "I'm excited for my day," or is…
If you haven't heard, Meghan Markle and Prince Harry are leaving their posts as "senior members" of the royal family for a more quiet life in Canada. Meghan can now wear certain trends and pieces that we haven't seen in years because the queen has style rules and regulations in…
I'm not going to tell you to buy a candle or a face mask to make self-love a priority. You're going to have to do the work to bring in more self-love habits into your life. And the work isn't easy! It's going to have to take time and getting…
Going plant-based is major right now. Seems like everyone's posting about their vegan journey. I'm all about doing whatever works for your body. If you feel like becoming plant-based works for your health, then go for it! If you're thinking about it, many nutritionists and doctors suggest trying out vegetarianism.…
I've been talking about 2019 goals as we get closer to the New Year. The New Year can be a time for change and reinvention if you want it to be. It's all about doing your best while working hard. I know that among taking care of the kids, the…