Life & Work

Can You Do This Mental Cleanse Challenge?

Can You Do This Mental Cleanse Challenge?, mental cleanse, challenge, pinterest, mental health, self-care

Mental health is so important, especially as we continue through Self-Improvement Month. What are you doing to improve yourself? I've been focusing on myself this month with the help of a mental cleanse. A mental cleanse can help lead to a full body cleanse, which is so important. Instead of focusing on friends, family, and all the nonsense of the outside world, it's important to look inward and take a look at your mental health for a change. That's why I was so excited when I came across Blissfully Brunette's Mental Cleanse Challenge. Can you get through this challenge? Let me know down in the comments or tweet me @lorenridinger.

Can You Do This Mental Cleanse Challenge?

 

Can You Do This Mental Cleanse Challenge?, mental cleanse, challenge, pinterest, mental health, self-care
Via Blissfully Brunette