Life & Work

5 Tips to Stay Stress-Free This Holiday Season

stress-free-holiday

Thanksgiving is over but the fun and spirit of the holidays has really just begun! From holiday décor to loads of sales, you can’t help but join in the fun, but it’s also the time of year when we all get a little stressed. Balancing work and parties, family gatherings and gift shopping – it can get a little overwhelming. So, how do we make it all work? Check out these ideas for keeping the festivities fun and stress at arm’s length.

stress-free-holiday

5 Tips to Stay Stress-Free This Holiday Season

  1. Prepare for gatherings by making the cooking a fun, family project.
  2. Skip the mobs and shop online or during off hours.
  3. Squeeze in some extra exercise and load up on healthy fruits and veggies.
  4. Forget about the details and focus on what matters most, your family.
  5. Take time to breathe and reflect.

Do you have any tricks for staying stress-free during the holidays?

Tags : advice