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Inside & Out: The Benefits of Taking Aloe Vera

March 23rd, 2013

I love chatting about natural remedies and natural DIY beauty solutions because what’s better than skipping the chemicals and going au naturel? One of my fave natural solutions (for all sorts of things) is aloe vera. Believe it or not, some refer to aloe vera as the miracle plant because it can be so effective for so many issues – from skin to digestion! Check out this list of the benefits of taking aloe vera and let me know what your own reasons are for taking aloe vera.

 Mix baking soda into your daily beauty routine


Inside & Out: The Benefits of Taking Aloe Vera

On the outside:

  • Provides incredible relief of sunburn.
  • Great soothing solution for blisters, bug bites and rashes.
  • Amazing all-around moisturizer. Can be used on face and body.
  • Use the oil extract for smooth, glowing skin.
  • The anti-inflammatory properties can even be an effective acne treatment.

On the inside:

  • Drinking aloe vera juice provides essential amino acids and a long list of vitamins.
  • Supports a strong immune system
  • The juice aids in digestion and can be a solution for constipation.
  • It helps support strong teeth and strengthens gums.

I could go on forever about the benefits of aloe vera – I take Ultimate Aloe every day! Have you tried it? What for?

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