Healthy Living From Home
We’re officially knees deep into summer and relying on ourselves more than ever to maintain a healthy lifestyle. Going to the gym, walking to in-person meetings, drinking your morning juice…all of these things have probably been impacted since the start of the pandemic. Our world has shifted and those little things we took for granted aren’t as accessible today. Thankfully, there are so many things we can do from the comfort of our home to maintain a healthy lifestyle. Today I rounded up my favorite products and tips for a healthy lifestyle from home!
I start my morning with an “Isotonix Cocktail” aka your daily essentials in an easy powder pack. I prefer not to consume multiple pills just to get my vitamin intake so this product is perfect. The convenient on-the-go packets include Isotonix OPC-3®, Isotonix® Multivitamin, Isotonix® Activated B-Complex and Isotonix® Calcium Plus. The benefits are endless and you can read more about the Isotonix line here.
Lumière de Vie’s Brightening C-Serum delivers a healthy dose of Vitamin C to the skin to help brighten and give a youthful-looking complexion. This formula’s strong antioxidant properties help to fight the signs of aging and oxidative stress, while helping to reduce the appearance of fine lines, wrinkles and dark spots.
It’s crazy that just a few months ago I was getting weekly manicures and now I’m struggling to maintain decent looking nails. Since I’m getting my nails done less or sometimes not at all, I’ve started using a cuticle treatment to hydrate my fingertips. This product softens with jojoba and coconut oils and vitamin E.
Have you recently been wearing your hair up more? Working from home you can often find me rocking a bun or high pony. I love using silk scrunchies because traditional hair ties tug your hair which can lead to breakage.
Juicing has tons of benefits and can be the best way to consume your daily fruit or vegetable intake. Some researchers say it can reduce your risk of cancer, remove toxins from your body, boost your immune system and assist in weight loss. The internet has so many recipes so you’ll never get bored! I love this juicer because it has removable parts that are dishwasher safe.
Aloe is one of those plants that can do it all. Our Ultimate Aloe product supports a healthy digestive tract, supports a strong immune system and improves nutrient absorption.
“I started taking this at lower doses at first but after speaking to a naturopathic doctor who recommended I raise the dose to 2-3 oz a day and take it morning and evening, it really started reducing my reflux. I was not sure at first but when I made the change, within a week I was off my heartburn OTC meds. I haven’t taken another since. Highly recommend this product for any heartburn, digestion. This product heals your stomach lining and even made me more regular than I already was which helped reduce stomach bloating! This is a MUST have in EVERY home.” – Darlene M.
Need a body reset ASAP? You're going to love this tea. TLS® Trim Tea is a gluten-free, thermogenic slimming tea formulated to promote a multi-functional method to weight loss. Containing WellTrim® iG (Irvingia Gabonensis/African Mango) and black tea extract, Trim Tea uses a three-pronged approach to tackle weight management, targeting: satiety, appetite control and metabolic balance.
For more tips on how to transition into a healthier lifestyle this season check out this article featuring incredible products that I personally love. Let’s continue to promote great health and lead by example.