Health & Beauty

Even Gwyneth Paltrow’s Kids Eat Low-Carb

gwyneth-paltrow-its-all-good-cookbook

Word on the street is that the gorgeous Gwyneth Paltrow passes her love for a low-carb, gluten-free lifestyle to the whole family! According to recent news, even Gwyneth’s kids, Apple and Moses, go low-carb. Gwyneth’s new cookbookIt's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great, recently hit the shelves and these health-conscious recipes are definitely the talk of town.

Even Gwyneth Paltrow’s Kids Eat Low-Carb 

gwyneth-paltrow-its-all-good-cookbook

Gwyneth has been quoted saying, "Sometimes when my family is not eating pasta, bread or processed grains like white rice, we're left with that specific hunger that comes with avoiding carbs." But pointing out to Shape magazine that she "only eat this way two or three times a year for three weeks at a time."

So the question is: are the kids hungry and is a low-carb diet safe for growing children? To the actress, singer and author, this gluten-free, low-carb life style is as good as it gets. The new cookbook is filled with 185 recipes and leaves out typical kitchen staples like alcohol, wheat, meat, dairy, eggs and sugar. These recipes use fruits, veggies and other nutritious items to make delicious, healthy meals like salmon burgers and scallion-mint pesto.

Would you adopt the low-carb, gluten-free diet? Would it work for your whole family?