Health & Beauty

Simple Skincare Phenomenon: Benefits of Dry Brushing

dry-brushing

Have you heard of this phenomenon called dry skin brushing for reducing cellulite? It’s new to me and sounds great! Proven to be an excellent way to reduce the appearance of cellulite and not-so-pretty areas on your legs, dry brushing is simple and natural. Not only does the dry brushing help reduce cellulite, it also boosts circulation, rids your skin of toxins and buffs away dead skin. Talk about a great routine! Taking care of your skin should be top priority, it is your biggest organ.

Dry brushing your skin is super easy, feels great and has incredible benefits, but you should keep in mind a few details as you get going!

dry-brushing

Simple Skincare Phenomenon: Benefits of Dry Brushing

  • Using the right brush is absolutely imperative – try something natural with stiff bristles like the Eight Body Moisture Dry Skin Body Brush, or the Earth Therapeutics Tampico Vegetable Fiber Skin Brush
  • Use long sweeping strokes rather scrubbing or circular motions. Brush in the direction of your heart, invigorating your skin, not irritating.
  • Try dry brushing daily or even two times a day if you love it. It will open the pores of your skin, so be sure you are completely dry (the brush too!); shower when you’re finished.

This is probably one of the most inexpensive, most effective ways to achieve gorgeous, glowing skin that I have ever seen. What do you think? Will you try dry brushing?

Tags : skincare