Food + Drink

8 Healthy Breakfast Options for Busy People

Healthy Breakfast Options for Busy People

We all know that starting the day with a healthy breakfast helps set the tone of energy and success, but sometimes it’s tough to make it happen. From squeezing in a killer workout, to getting office-ready and the kids out the door, finding time to make breakfast can be a real struggle. Here’s the thing – with a little forethought and a bit of planning, there’s a whole world of on-the-go healthy breakfast options out there. So – skip the bagel, definitely avoid the calorie-laden muffin and check out these healthy breakfast options for busy people.

8 Healthy Breakfast Options for Busy People

Here are some great options to get you on your way to a healthy morning grab-and-go option. Be sure to click each one to get the full recipe. These look so delicious! Enjoy!

1. Cinnamon Apple Overnight Oats


2. Chia Breakfast Bowl

chia breakfast bowl

3. Make-Ahead Egg White Muffins (perfect for the freezer!)

egg white muffins

4. Sugar-Free Baked Oatmeal (also great for the freezer!)

sugar free-baked-oatmeal-600x450

5. Skinny Chocolate Chunk Zucchini-nana Muffins


6. Paleo Pumpkin Breakfast Cookies

paleo pumkin breakfast cookies

7. Maple Walnut Chia Pudding

maple Walnut chia pudding

8. Paleo Baked Egg Ham Cups


What’s your favorite on-the-go breakfast?