Health & Beauty

Emotional Freedom by Dr. Judith Orloff

In her new book, Emotional Freedom, Dr. Judith Orloff presents a revolutionary way to face the difficult emotions that can, and often do, wreak havoc on our daily lives.  Picture yourself stuck in a traffic jam but feeling utterly calm; or listening to a supervisor’s rant and feeling compassionate rather…

An App For Healthy Cooking

We’ve been talking about a lot of different Valentine’s Day options, but how about something simple like a home cooked meal—better yet, a healthy delicious one. But if you’re not exactly great in the kitchen (unlike your skills in the bedroom!), you may need a little help. Well, just in…
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