Health & Beauty

How To Get A Smoky Eye

Do you love the smoky eye look on Kim Kardashian and Jennifer Lopez? Well, we have you covered! Get ready for your 3-step guide to our favorite, the wearable smoky eye! Prepare to be your own pro makeup artist gals! Next, your guide for the steps below: And now, here's…

Mickey Mouse Goes Organic

We never thought we’d see the day, but it’s official: Disney World has officially kicked out McDonald’s and welcomes all-natural bakery Babycakes.  Next time you’re in the land of joy, you’ll be able purchase treats that are free of gluten, refined sugars, wheat, soy, casein and eggs. And even without…

A Natural Way To Relief Muscle Soreness

Consuming ginger is a natural way to alleviate muscle soreness.  For a study published in the Journal of Pain, 74 volunteers consumed two grams of raw or cooked ginger or took a placebo pill daily for 11 days; on day eight, they performed strenuous weight lifting with one arm.  Twenty-four…

Healthy Cooking at Ileana’s Kitchen

I recently came across a Miami blogger, Ileana de la Parte, and her site Ileana’s Kitchen.  She updates her blog fairly often with healthy and delicious-looking recipes.  In addition to the unique recipes, her soothing voice and whimsical photos make this website bookmark-worthy.  From smoothies to Easter brunch ideas, you’ll…
1 520 521 522 532