Health & Beauty

Make Up For Glowing Skin

Summer is just around the corner and this means our skin needs to look refreshed, bronzed and glowing!  I love the bronzed look, but I am not a fan of the sun!  Below are a few makeup products that will give you the summer glow effect! Motives Shape and Sculpt…

Darkness May Prevent Weight Gain

According to research sleeping in complete darkness may help prevent weight gain and depression.  Over eight weeks, mice exposed to dim lighting at night the equivalent of leaving on television, computer, or adjacent bathroom light-gained 50 percent more weight than mice in total darkness, despite similar caloric intakes and activity…

The Importance of Exercise For Women

Do you dread going to the gym?  Do you prefer staying at the comfort of your home watching TV instead of going for a quick run?  Guess what?  You are not the only one!  Studies show that 60% of Americans don’t get the recommended amount of physical activity, and over…

Best Nail Polish For Work

Wearing the right nail polish for work all depends on what kind of job you have and how flexible they are towards your position.  Many companies within the fashion & beauty industry allow and accept many nail polish colors as part of a trend or a representation of who you…
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