Food + Drink

Vegetarian Recipes That'll Change Your Life

Going plant-based is major right now. Seems like everyone's posting about their vegan journey. I'm all about doing whatever works for your body. If you feel like becoming plant-based works for your health, then go for it! If you're thinking about it, many nutritionists and doctors suggest trying out vegetarianism.…

Magnesium Rich Foods You Should be Eating

Magnesium is a major part of our diets. They control everything from blood sugar balance and blood pressure regulation to nerve function, DNA synthesis, and energy production. Let's just say, it's important to a healthful diet. You can digest the vitamin in a supplement form but it's also great to take it…
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