In


  • "You become what you think about all the time"

I'm sharing another personal story this month on Huffington Post, this time about my family and thoughts on whether someone can die of a broken heart. Here is an excerpt from "Can You Die from A Broken Heart?" click here to read my "Can You Die of A Broken Heart?" article in full. xo

Think about it: Can you die from a broken heart? I am not only speaking of a tragic breakup, although we all know that feeling. What about couples who have been together for so long, and one of them passes away? The pain can be so unbearable that their heart is broken, they lose their spirit and they pass away shortly after. I know this is true for my own grandparents.

Published in Life & work

My new column for the Huffington Post is out today and I am grateful to have a platform for sharing such a personal story and the importance of breast cancer awareness. In "What Your Mammogram Won't Tell You" I share my journey of finding a lump in my breast back in August to having surgery in October to now, speaking with the best doctors I can find to make a decision about the future. Please click "LIKE" on my "What Your Mammogram Won't Tell You" post and spread the word. You know your body better than anyone else; please be persistent when it comes to your health. It could save your life.

Published in Life & work

I'm so excited for my first column on the Huffington Post Champagne Parties on a Beer Budget. Every month I will be writing on topics that are relevant to our community and culture, offering tips, advice and so much more! Below is a snippet of my first column. To read the entire article please be sure to check huffingtonpost.com 

Spread some holiday cheer this season with these five fabulously frugal dinner party tips: 

The Invite. Your invitations set the tone but don't feel pressured to go have something fancy printed up. It's more important that the invites are creative and unique -- give your guests a reason to look forward to your party! For a small, intimate gathering, hit up a craft store like Michael's for some great arts and crafts to customize an invitation

Published in Life & work

Flashback of the week

  • Flashback of the Week! With JR in Miami Beach
    Flashback of the Week! With JR in Miami Beach My office has an entire wall of photo albums and sometimes when I'm feeling sentimental, I look through them. With it being the Market America 20th anniversary this year, I wanted to share an older photo I found of me…

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